Mind, Body and Soul
Mind, Body and Soul, Yoga
Yoga for a healthy body and mind!
Take your first step towards a healthy life with Yellow Class 'Fitness with Yoga' Program, which will introduce kids to various fun Yoga asanas and postures to improve their Immune System, Digestive system, Concentration Power etc. Jump, squat, stretch and breath! Give your body and mind the treatment that they truly deserve.
Develops balancing skills
Improved Mental and Physical strength
Enhances memory, aerobic strength, self-esteem and build stamina
Bhawani is a Certified Advanced Yoga trainer. She has expertise in different forms of yoga like Hatha yoga, Ashtanga yoga, and Vinyasa flow yoga. She believes, adapting yoga at an early age can help the kids to strengthen their growing body and mind
Q: What are the material requirements for this class?
Q: Is Yoga mat compulsory?
Q: How many sessions will be there in this program?
Q: How can I share my work?
Q: When will I receive the Certificate?