Mind, Body and Soul
Mind, Body and Soul, Yoga
Fitness made fun for kids !
Yoga allows kids to align their mind and soul in order to work with more focus and enthusiasm. Yellow Class ‘Time for Yoga’ Program introduces a variety of theme-based yoga activities inspired by Air Transport, Monkey Story, Nursery Rhymes and many such interesting themes. Dive into a healthy lifestyle as we ensure an enjoyable yoga experience with umpteen health benefits for tiny-tots.
Improves balance, strength, endurance and aerobic capacity.
Improves focus, memory, self-esteem, academic performance and classroom behaviour.
Reduces anxiety and stress
Payal Nayak is our yoga instructor and being a mother herself, she understands the importance of practicing yoga from an early stage of life.
Q: What are the requirements for this class?
Q: How long will the classes be for?
Q: Will the teacher correct my child if they are not doing correctly?
Q: When will I receive the Certificate?