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Yoga for Beginners
by Ayushi Mahalwala
Starting on 5 Jul
4 AM
Tue, Wed, Thu
7 Classes
Overview
Classes
Description
Age: 6-10 yrs
Help kids boost their immunity with the age-old Yoga and keep their body and mind healthy. ‘Yoga for Beginners’ program will help our little Yogis practice beneficial Yoga poses that will enhance their overall body balance along with core strength. Enroll your kids in ‘Yellow Class Yoga for Beginners’ and encourage them to flex their tiny muscles while strengthening in the process.
Course Highlights
Learning Outcomes
01
Increased Body Awareness and Mindfulness
In this session, kids will learn about their bodies and the movements they are capable of through a range of Yoga poses.
02
Enhanced Concentration and Memory
One of the advantages of this program is that the majority of moves require children to focus on their memorising skills, which is reflected in their academic success.
03
Develop Strength and Flexibility
Enrolling in 'Yoga for Beginners" will help in strengthening kids’ growing bodies. It will also be useful in improving their flexibility, which reduces the chance of injury.
Mentor Details
Ayushi Mahalwala
Certified Yoga Instructor with experience of teaching yoga philosophy to kids
Ayushi is YC Yoga Instructor with experience in teaching yoga philosophy to kids. She is M.A in Yoga and has 4 years experience of teaching yoga to kids. She believes yoga helps in creating a healthy lifestyle for kids.
Program Module
6 classes
6 Classes
Session 1: A Trip to Grandma's Farm House
This session of "Yoga for Beginners" will teach children how to flex their little muscles while also strengthening them. Allow children to keep their minds happy while boosting their immunity with age-old Yoga picked right from Grandma’s Farm House.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 2: Let's Go to the Beach
The mentor will teach the students how to calm their minds in this session of "Yoga for Beginners". Treat yourself to the benefits of exercises that are believed to relax your mind and give you more energy throughout your day, giving you the feeling of being at the beach.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 3: Let's Go on a Jungle Safari
Let kids increase the efficiency of their muscles and the tranquility of their minds in this session. Kids will learn the exercises that take your mind on the jungle safari of peace and give your muscles a gift of vigour.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 4: Let's Go For Boating and Fishing
Learn to unwind yourself with the Yoga postures that make you feel like you are boating and relaxing. Give yourself the love and care of Yoga while adding power and firmness to your body.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 5: Let's Go Camping
Develop flexibility and strength like you were on a long camping trip. The yoga postures taught in this session will make kids achieve tranquillity and bring your mind along the path of soothing happiness.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 6: Let's Recall All Our Trips
In this session, kids will recall what all they have done in the last five sessions. They will learn to settle and comfort their mind and body. It will release all the stress and anxiety with the calm that Yoga brings and ease yourself into the lull of calmness.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Program Finale
1 class
1 Class
Yoga for Beginners (Finale)
Kids! Let's wrap up this program, and the children will complete their trip of peace and strength. Yoga techniques are known for bringing calm and tranquilly to the mind and body, and children will learn more about them.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Yoga for Beginners
by Ayushi Mahalwala
Starting on 5 Jul
4 AM
Tue, Wed, Thu
7 Classes
watch trailer
Overview
Classes
Description
Age: 6-10 yrs
Help kids boost their immunity with the age-old Yoga and keep their body and mind healthy. ‘Yoga for Beginners’ program will help our little Yogis practice beneficial Yoga poses that will enhance their overall body balance along with core strength. Enroll your kids in ‘Yellow Class Yoga for Beginners’ and encourage them to flex their tiny muscles while strengthening in the process.
Course Highlights
Learning Outcomes
01
Increased Body Awareness and Mindfulness
In this session, kids will learn about their bodies and the movements they are capable of through a range of Yoga poses.
02
Enhanced Concentration and Memory
One of the advantages of this program is that the majority of moves require children to focus on their memorising skills, which is reflected in their academic success.
03
Develop Strength and Flexibility
Enrolling in 'Yoga for Beginners" will help in strengthening kids’ growing bodies. It will also be useful in improving their flexibility, which reduces the chance of injury.
Mentor Details
Ayushi Mahalwala
Certified Yoga Instructor with experience of teaching yoga philosophy to kids
Ayushi is YC Yoga Instructor with experience in teaching yoga philosophy to kids. She is M.A in Yoga and has 4 years experience of teaching yoga to kids. She believes yoga helps in creating a healthy lifestyle for kids.
Program Module
6 classes
6 Classes
Session 1: A Trip to Grandma's Farm House
This session of "Yoga for Beginners" will teach children how to flex their little muscles while also strengthening them. Allow children to keep their minds happy while boosting their immunity with age-old Yoga picked right from Grandma’s Farm House.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 2: Let's Go to the Beach
The mentor will teach the students how to calm their minds in this session of "Yoga for Beginners". Treat yourself to the benefits of exercises that are believed to relax your mind and give you more energy throughout your day, giving you the feeling of being at the beach.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 3: Let's Go on a Jungle Safari
Let kids increase the efficiency of their muscles and the tranquility of their minds in this session. Kids will learn the exercises that take your mind on the jungle safari of peace and give your muscles a gift of vigour.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 4: Let's Go For Boating and Fishing
Learn to unwind yourself with the Yoga postures that make you feel like you are boating and relaxing. Give yourself the love and care of Yoga while adding power and firmness to your body.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 5: Let's Go Camping
Develop flexibility and strength like you were on a long camping trip. The yoga postures taught in this session will make kids achieve tranquillity and bring your mind along the path of soothing happiness.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Session 6: Let's Recall All Our Trips
In this session, kids will recall what all they have done in the last five sessions. They will learn to settle and comfort their mind and body. It will release all the stress and anxiety with the calm that Yoga brings and ease yourself into the lull of calmness.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Program Finale
1 class
1 Class
Yoga for Beginners (Finale)
Kids! Let's wrap up this program, and the children will complete their trip of peace and strength. Yoga techniques are known for bringing calm and tranquilly to the mind and body, and children will learn more about them.
MATERIALS REQUIRED -
- Water Bottle
- Comfortable Clothes
- Yoga Mat
At Yellow Class, we provide engagement and learning activities for kids in a fun-filled way. We conduct live classes which cover, but are not limited to, Creative writing, Book Reading, Storytelling, Public Speaking, Dance, Craft, Pottery, Drawing, Painting, Mind, Body, and Soul.
Reviews & Feedback
5.0
27728
Kids enrolled
Kids enrolled
1978
reviews
reviews
5.0
1978
reviews
reviews
27728
Kids enrolled
Kids enrolled
dikshya deepali mohanty
I really enjoyed
Aditya Mittal
I have a great time learning yoga and I will also find one advanced yoga program to learn yoga on this great Yellow class
Adhiti Ragshi P. R.
fun to do yoga and learn lot more
Certificate
Certificate
Proficiency in Fitness
Frequently Asked Questions
Q: Why is yoga important for my kid?
Q: How is this session going to help my child?
Q: Is the faculty conducting this program qualified enough?
Q: Will there be a demo class?
Q: Can the sessions be viewed again?
Q: Will my child receive any type of certification for this session?